A healthy and radiant face every day?
This is the dream of many of us!
However, it happens that despite our great efforts, we wake up in the morning with a swollen and tired complexion.
There are many factors that can negatively affect its condition.
However, we have our own proven ways for everything.
We invite you to read the article below!
SWELLINGS ON THE FACE – CAUSES
The most common cause of swelling on the face is an excessive amount of water, lymph or blood that collects in the tissues below the skin’s surface.
These lesions usually appear around the eyes, on the cheeks and jaw.
They can occur on both sides of the face or unilaterally.
The causes of swelling can be traced to hormonal changes, improper diet, inappropriate lifestyle, and even allergic reactions and various medical conditions, which is why it is so important to observe skin changes and, if necessary, consult a doctor.
How to reduce the appearance of puffiness on the face?
Below you will find our four favorite ways.
KOBIDO MASSAGE
Kobido massage is commonly referred to as a non-surgical facelift.
If performed regularly, it can help a lot with lymphatic stasis and water retention problems.
Even a single massage will bring visual results, but remember that only one performed consistently will reduce swelling for the long term.
Where to start?
On this topic we talked with Magdalena Banachowicz and Katarzyna Kalek-Dekert from the BabaStudio channel and prepared for you a sample lifting massage.
Be sure to watch and apply it to your daily skin care!
COOL COSMETIC COMPRESS
The easiest method you can try to combat swelling is cool compresses on the face.
All you need is a freezer pack or a few ice cubes wrapped in a clean cloth or towel, which you apply to the swelling.
The cold temperature reduces pain and shrinks blood vessels, which stimulates blood and lymph flow and speeds up the drainage of excessive fluids.
This is a method definitely worth trying!
HEALTHY LIFESTYLE
Did it ever happen to you that swelling appeared after a sleepless night or after a glass of wine the night before?
This is a completely normal reaction of the body!
If bags under the eyes appear at such times, it indicates overtiredness, inadequate sleep or poor nutrition.
Water congestion on the face and body can also be caused by eating a lot of processed and salty foods, or even not drinking enough fluids.
The most important thing to take care of is:
regular physical activity,
A good diet full of vegetables and fruits,
Limiting sodium intake,
peaceful sleep at night.
COSMETICS FOR SWELLING?
WHY NOT!
In order to maintain firm, healthy skin for longer, it is worth introducing cosmetic anti-age prevention.
Properly selected products for our skin can be a great ally in the fight against problems, because they will stimulate the production of new collagen and elastin cells.
Be sure to reach for this set of SunewMed+ cosmetics:
Youth shot mask, after which the skin delights with velvety smoothness,
which protect the skin from the negative effects of free radicals, slowing down the aging process and tissue flaccidity, and reduce puffiness Their additional properties will work to moisturize, rejuvenate and beautify! Protip from #teamsunewmed+: before applying the Eye Patches or one of our unique masks, put them in the refrigerator for a few minutes.
By doing so, you will combine the effect of a cold compress along with an instant cosmetic treatment! Lymph and water stagnation in the body is a common problem that affects each of us, in addition to being quite frustrating, because it visually changes our facial and body features.
That’s why it’s so important for us to be able to discover its source in the first place.
Also, remember to make time in our daily skin care rituals for small lifestyle changes, because they are often the reason for the unsightly appearance of the skin.
Do you have your own proven ways to deal with morning puffiness?
Be sure to let us know, and we will share the most common answers on our Instagram 🙂
